Are you a chocolate fanatic? Then you will happy to know that the flavonols found in dark chocolate is actually good for your skin. Flavonols are potent anti-oxidants that protect your skin from damaging UV rays, repairs sun-damage and reduces wrinkles.
Since eating chocolate makes you happy, it’s an instant stress-relief, preventing break-outs and safe to eat that time of the month where hormones might be acting up. Dark chocolate also promotes circulation in the scalp so an excellent ingredient for healthy, lustrous hair. So to quote my New Zealand bestie; “take a load off” and indulge in some delicious dark chocolate!
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