HYGGE - SUNDAY BATH RITUAL
Sundays are for relaxing and loving up your body. Himalayan bath salts, a few drops of ylang ylang essential oil, a good book and a long lingering hot bath is my ideal way to decompress and get ready for bedtime. It’s the perfect “hygge” ritual and wonderfully restorative for the mind. Calm mind equals calm skin.
I love this book about the art of “hygge”. She does a wonderful job of explaining the Danish way of being cozy together and reminds us of the importance of making time to “hygge”. What are some of your favorite ways to reset and nurture yourself?
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CHOCOLATE FOR STRESS-RELIEF + BEAUTIFUL SKIN
Are you a chocolate fanatic? Then you will happy to know that the flavonols found in dark chocolate is actually good for your skin. Flavonols are potent anti-oxidants that protect your skin from da...
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I am all about simplicity and functionality. When I formulated the products for my Gunilla Skin Alchemy line it was essential for me to keep my ingredient list minimal and purposeful. Plant essence...
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