BEAUTY SLEEP
HOW DOES SLEEP AFFECT YOUR SKIN?
Get your beauty sleep! Did you know that sleep deprivation can cause more fine lines, less skin elasticity, and uneven pigmentation? For a healthy radiant glow, aim towards 7-9 hours of quality sleep. Also, to reduce crows feet and wrinkles on your décollete try to sleep face up, preferably on a silk or satin pillow which is softer for your skin, and prevents lines.
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THE MOST EFFECTIVE WAY TO CLEAN YOUR SKIN! How are you cleaning your skin? The first step to get a radiant complexion is taking the time to clean your skin. Nighttime is essential for removing the ...
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DOES DRINKING WATER MATTER? You have heard it before but I’m going to repeat it again... drink water! And be sure to drink at least 8 glasses a day. It makes a huge difference in the clarity and r...
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